Services
Living your best life with science proven self care.
What’s Included
Raising your body’s core temperature 3 degrees is a natural way to heal.
Infrared Sauna Session
All our sauna sessions include:
Infrared Light Therapy
Infrared light (heat) is very gentle and soothing. The experience is similar to lying in the sun on a warm day and feeling the heat radiate to the core of your body.
- Relaxation & Stress Relief
- Burn Calories
- Detox at the Cellular Level
- Rejuvenate Skin
- Ease Chronic Pain & Tension
- Lower Blood Pressure
- Boost Immune System
- Improve Circulation
Color Light Therapy
Color Light Therapy, or Chromotherapy, is a method of treatment that uses the visible spectrum (colors) of electromagnetic light to treat diseases. It is a centuries-old concept based on use of different light colors and their respective benefits. Health benefits of salt therapy include aid in treatment of the following:
- Anti-aging benefits: reduction in the appearance of fine lines, wrinkles, crow’s feet, and age spots.
- Energizes skin cells, stimulating the production of collagen and elastin, giving skin back its youthful look.
- Reported to reduce swelling, relieve pain, decrease inflammation, accelerate open wound healing, and increase circulation.
- Relieve Seasonal Affective Disorder (SAD). SAD affects individuals when the lack of sunlight results in seasonal depression. Phototherapy helps with SAD by resetting the internal biological clock (Circadian rhythms), helping individuals sleep better and regulate their mood.
- Pain management such as joint and back pain, sore or torn muscles, sprains, arthritis, post-surgical scars, burns, wounds, and more.
Add-Ons
Elevate your sauna session by adding more healing benefits.
Red Light Therapy
Our Light Therapy is the only red light therapy unit available using Variable Optics™. Most other light therapy units have a single optical output at 30 degrees. This limits the amount of light absorbed by the human body.
Benefits include:
- Reduction of Chronic & Acute Pain
- Skin Rejuvenation (boost collagen & elastin production)
- Tissue Regeneration
- Wound Healing
- Muscle Recovery
- Muscle Conditioning
- Testosterone Boost
- Reduced Inflammation
Halo Salt Therapy
Halotherapy, also known as Salt Therapy is a holistic approach that mimics the microclimate of a salt cave. Salt air is vaporized into micro-sized particles and dispersed into the air.
Health benefits of salt therapy include aid in treatment of the following:
- Asthma
- Chronic Bronchitis
- Acne
- Chest Tightness
- Tonsillitis
- Laryngitis
- COPD
- Cystic Fibrosis
- Colds
- Ear Infections
- Sinus Infections
- Allergies
- Hay Fever
- Snoring
- Sleep Apnea
- Insomnia
- Depression
- Seasonal Affective Disorder (SAD)
- Psoriasis
- Eczema
- Breathlessness
- Rosacea
- Dry Skin
- Rashes
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