Book Today and Get The $49 Weekly Pass!

West Side

4809 S Louise Ave

Sioux Falls, SD 57106

605.275.5565

East Side

1616 S Sycamore Ave

Sioux Falls, SD 57110

605.271.3252

Hours

Mon-Fri: 8:00am – 9:00pm

Sat: 9:00am – 5:00pm

Sun: 11:00am – 5:00pm

3 Degrees® Infrared Sauna Studio

Call to Claim your $49 Weekly pass

3 Degrees® Infrared Sauna Studio

Call to Claim your $49 Weekly pass

NASA uncovered the benefits, we brought them down to earth.

This technology, discovered by NASA, has incredible benefits to the human body.

The powerful health benefits in raising core body temperature have been known for centuries, but our friends at NASA were the ones who truly unlocked the potential benefits of infrared light therapy. And 3 Degrees® was the first to pioneer the technology in a dedicated studio concept in 2010.

In the serenity, comfort, and privacy of your own personal suite during a short 40-minute session, infrared light will gently raise your core body temperature by 3 degrees – unlocking amazing health benefits. With repeated and routine visits, the benefits keep getting better. Discover why we say, “there’s a better you at the core.”

Relaxation & Stress Relief

Infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared light therapy helps you relax and relieves stress while receiving an invigorating deep tissue sweat, leaving you fully refreshed and rejuvenated after each session.

Weight Loss

Burn up to 600 calories in 40 minutes!

Studies have shown that an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output, and metabolic rate, causing the body to burn more calories.

Detox at The Cellular Level

Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared heats the body directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

Rejuvenate Your Skin

The infrared wavelength is the most effective wavelength for healing the epidermis and dermis layers of the skin. Regular treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.

Ease Chronic Pain and Tension

Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

Lower Blood Pressure

Infrared light therapy induces a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows that using infrared light therapy several times a week lowers blood pressure.

Boost Your Immune System

Infrared light therapy stimulates the circulatory system to fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

Improved Circulation

Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.

“3 Degrees infrared sauna studio has been a place of peace and relaxation for me.”

Trevor

“My skin has never been smoother! LOVE this place.”

Chelly

What can you expect
from your infrared sauna sessions?

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3 Sessions

After 3 sessions, you'll leave feeling relaxed and refreshed. Your body is beginning to acclimate to the infrared light, and you've experienced a small portion of the overall health benefits. Don't stop here.

4-8 Sessions

You've started to unlock the powerful detoxification process. Your body is now starting to eliminate surface level toxins more efficiently through perspiration. You're burning more calories and raising your core temperature more quickly.

9-16 sessions

Your body is fully acclimated and the real magic has begun. Complete cellular detoxification is underway, eliminating harmful heavy metals. Aches, pains, and stiffness are easing. Circulation has increased and your overall stress levels are down. You are in a state of complete relaxation. Your skin is glowing and renewed.

17+ sessions

You've committed to a lifestyle change and a new you. You can see and feel the results! You are stress-free, sleeping better, and detoxifying at a deep cellular level. You are healing naturally from within and burning many calories in every session.

NOT ALL INFRARED SAUNAS ARE CREATED EQUAL

What Differentiates Our Infrared Technology From All Others?

As a leader and innovator in the commercial use of infrared light therapy, 3 Degrees® controls the quality and craftsmanship of our infrared suites that are both luxurious and effective at healing. The result: the most therapeutic suites for our clients!

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