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South Side

5019 S Western Ave

Unit 160

Sioux Falls, SD 57108


East Side

1616 S Sycamore Ave

Sioux Falls, SD 57110



Mon-Fri: 8:00am – 9:00pm

Sat: 9:00am – 5:00pm

Sun: 11:00am – 5:00pm

Our Infrared Sauna Technology

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Not all infrared saunas are created equal!


Better Technology. Better Health.

What Differentiates Our Infrared Technology From All Others?

There is not another company that has independently tested more saunas or has serviced more clients than us. In fact, we’ve serviced over 200,000 client sessions! Furthermore, we have pioneered the sauna studio concept and continue to lead the way in innovating it.

In the past 5 years we’ve purchased and tested every leading manufacturer in the market. Frustrated with the lack of quality construction and/or heating technology, we decided to build our own.

The majority of infrared heaters on the market were originally designed for industrial use. The patented heating technology we now use is “medical grade” and designed with the highest emissivity (99%) and at the most consistent penetrating wavelength for human absorption: 7-12 microns.

The result is a rapid core body temperature increase that delivers powerful health benefits in the most comfortable experience for our clients.

deepest penetration

The ONLY combination of Carbon & Ceramic infrared heaters available to penetrate deeper.

organic compounds

Patented 100% organic Ceramic compound made with 20 organic natural mineral compounds.

Optimal Wavelength

Optimal infrared wave range of 7 to 14 microns, with a majority at wavelengths of 9.4 (which is the frequency at which the human body absorbs infrared heat).

More Effective

Seven (7) times more effective detoxification than those found in traditional saunas.

Optimal heat distribution

Oversized heaters deliver the evenest distribution of heat (up to 8,200 square inches) surrounding you with gentle infrared at a lower surface temperature than others.

Soft Lighting

Recessed LED accent lights to help set the mood with soft interior lighting for reading.

Built-in Entertainment

High-quality AM/FM/CD stereo with Bluetooth and TV’s in each suite.


Oversized glass door to provide an open and comfortable feel that is not claustrophobic.

Chromotherapy Lighting

Customized medical grade chromotherapy lighting with over 190 LED lights to enhance mood, improve energy, and create a relaxing ambiance.

Electromagnetic Fields Cancellation

Patent-pending process that cancels out all EMF (electromagnetic fields).

  • connie s. Avatar
    connie s.
    7/16/2020 - Google

    The infrared heat goes deep to my core and soothes the aches of arthritis and restores my mobility! I leave pain free and for the rest of the day I physically feel like like a teenager again!! Better than a massage hot tub or whirlpool!! A+++ Connie Smith

    Anna C. Avatar
    Anna C.
    6/16/2020 - Google

    5 stars for sure! Never once have regretted a sauna session here. Definitely like it better than any other sauna studio I have been to. Love the calm, clean environment to come regroup in the fast paced world we live in. Awesome for workout recovery, ease of muscle pain, better... read more

    Beth L. Avatar
    Beth L.
    6/16/2018 - Google

    I just went to the new 3 Degrees on the East side of Sioux Falls. It was a wonderful experience! The receptionist was very helpful giving me a full tour of this new location. I used the vibacore machine and then the infrared sauna. The facility is very clean... read more

  • Teagan A. Avatar
    Teagan A.
    4/06/2018 - Facebook

    3 Degrees is a dry, infrared sauna studio that prides itself on full-spectrum saunas offering tons of benefits ranging from preventative care, immunity boosts, and skin rejuvenation all the way to detoxification processes, pain relief, and weight loss/management. The 40 minute sessions in private suites constitute as one of the... read more

    Brooke H. Avatar
    Brooke H.
    7/04/2017 - Facebook

    I love infrared saunas. I always leave relaxed and ready to take on the day. I sweat out all my toxins and I'm not bloated the rest of the day! The staff is great and the atmosphere is impeccable!

    Emilie H. Avatar
    Emilie H.
    8/28/2016 - Facebook

    I wasn't sure what to expect when it came to light therapy and an infrared sauna, but I'm hooked. This has done wonders for my skin, weight, and mental well being. Staff is great too. I love coming to a place where they know my name!

Purchase Your Own Infrared Sauna.

Our saunas can be purchased for your own home use.

claim your $49 weekly pass!