Book Today and Get The $49 Weekly Pass!


5019 S Western Ave Suite 160
Sioux Falls, SD 57108


Mon-Fri: 7:00am – 9:00pm

Sat: 8:00am – 5:00pm

Sun: 10:00am – 5:00pm


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Become a member and enjoy our lowest per session rates.

1 Degree

$69 Paid Monthly


  • Four (4) sessions per month
  • Additional sessions only $20

2 Degrees

$99 Paid Monthly


  • Eight (8) sessions per month
  • Additional sessions only $20

3 Degrees

$169 Paid Monthly


  • Unlimited monthly sessions

* All membership plans are month to month


Pay monthly via recurring auto-debit.

family plans

Discounted family plan.


FREE birthday session!


Referral Program

Free month with every 2 people you refer who join with a membership

gift free sessions

Give the gift of infrared to 3 people of your choice who have never been to 3 Degrees before. They will each receive 3 free sauna sessions to experience the amazing benefits.

Online scheduling

Schedule with ease online through our website or through our Mindbody App

Insurance Reimbursement

NIHCA insurance reimbursement program
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Now Accepting HSA Cards!

3 Degrees is now accepting HSA/Flex spending cards as payment.

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Packages and Introductory Offers

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4 Session Package

$27.25 Per Session
  • Fully Transferable
  • Valid for 1 year



10 Session Package

$22.90 Per Session
  • Fully Transferable
  • Valid for 1 year



20 Session Package

$18.45 Per Session
  • Fully Transferable
  • Valid for 1 year



Single Session

Full Price
  • One 40-minute sauna session.



Weekly Pass

$9.80 Per Session
  • 5 sauna sessions in 7 consecutive days
  • New clients only


How to Prepare For Your Session

Sauna Etiquette

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The following guidelines will help create a positive experience for everyone. We appreciate your efforts in considering the following Rules of Etiquette as a courtesy to other visitors.

Before Your Session

  • Refrain from wearing perfume, lotions, spray tans, and/or makeup as this can inhibit your skin’s ability to release toxins through sweat. Remove all makeup before your session.
  • If you are interested in using the Whole-Body Vibration Machine, please arrive 10-15 minutes prior to your scheduled sauna session.
  • Turn your cell phone on silent and refrain from talking on it during your sauna session, as it is disruptive to the spa environment.
  • A gentle reminder, we do require 2 hours cancellation notice should you wish to reschedule or cancel your appointment or you could be charged for your session.
  • If you are late for your appointment, it may cut into your sauna time if we have someone booked immediately after you.
  • If you need extra towels besides what we provide, you are welcome to bring your own from home, and any other items you may need.

During Your Session

  • Make sure to drink plenty of water before, during, and after your session. You are welcome to bring water into your suite in a closed container, please do not bring in the sauna itself.
  • If you get too hot in your sauna, open the door or you are able to get out of your sauna and rest on the chair. Don’t forget your cold eucalyptus towels located in the fridge at the back of the studio.
  • You are more than welcome to control the lights in your suite. You may turn off the floor lamp, or chromotherapy light to your liking.
  • Raise or lower the temperature on your sauna control box, temperatures must stay below 160° F.
  • Be considerate of television volume, as they can be disruptive to those trying to meditate during their session.
  • If you are doing a tandem session, please be courteous of others and use spa-level voices when talking as voices do carry in our studios.

Concluding Your Session

  • Close the sauna glass door gently and tightly after your session so the heat is contained in the sauna for the next client.
  • Please turn the lights back on when your session is complete if you chose to turn them off.
  • Be prompt in exiting your suite for the benefit of the next client.
  • Place all towels from your session in the hamper in the hallway

claim your $49 weekly pass!