3 Degrees - Infrared Sauna Studio
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Infrared Sauna Studio

Leader and innovator in the commercial use of infrared light therapy.

Welcome to 3 Degrees Infrared Sauna Studio—your ultimate destination for advanced infrared light therapy, where science and serenity meet to rejuvenate your body, mind, and spirit. Whether you’re looking to unwind after a long day, boost your physical health, or enhance your overall well-being, our studio is designed to be your personal sanctuary for renewal.

As a pioneer and innovator in the commercial use of infrared technology, we are proud to lead the way in modern wellness solutions. At 3 Degrees, we go beyond traditional sauna experiences by offering a highly effective, personalized form of therapy that penetrates deep into the body’s tissues to promote healing, detoxification, and long-term vitality.

From the moment you step into our calming, thoughtfully designed space, you’ll feel supported on your wellness journey—guided by cutting-edge technology, exceptional service, and a commitment to helping you look, feel, and live your best.

Discover how consistent infrared therapy can transform not just how you feel today, but how you thrive tomorrow.

Experience the Benefits

Clinically proven benefits for your body.

  • Relaxation + Stress Relief

    Infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared light therapy helps you relax and relieves stress while receiving an invigorating deep tissue sweat, leaving you fully refreshed and rejuvenated after each session.

  • Burn Calories

    Burn up to 600 calories in 40 minutes! Studies have shown that an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output, and metabolic rate, causing the body to burn more calories.

  • Detox at the Cellular Level

    Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared heats the body directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

  • Rejuvenate Skin

    The infrared wavelength is the most effective wavelength for healing the epidermis and dermis layers of the skin. Regular treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.

  • Ease Chronic Pain + Tension

    Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

  • Lower Blood Pressure

    Infrared light therapy induces a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows that using infrared light therapy several times a week lowers blood pressure.

  • Boost Immune System

    Infrared light therapy stimulates the circulatory system to fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

  • Improve Circulation

    Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.

What To Expect

How many sessions does it take to make a difference?

You’ll leave feeling relaxed and refreshed. Your body is beginning to acclimate to the infrared light, and you’ve experienced a small portion of the overall health benefits. Don’t stop here.

You’ve started to unlock the powerful detoxification process. Your body is now starting to eliminate surface level toxins more efficiently through perspiration. You’re burning more calories and raising your core temperature more quickly.

Your body is fully acclimated and the real magic has begun. Complete cellular detoxification is underway, eliminating harmful heavy metals. Aches, pains, and stiffness are easing. Circulation has increased and your overall stress levels are down. You are in a state of complete relaxation. Your skin is glowing and renewed.

You’ve committed to a lifestyle change and a new you. You can see and feel the results! You are stress-free, sleeping better, and detoxifying at a deep cellular level. You are healing naturally from within and burning many calories in every session.

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